In a recent POST, I discussed how an overweight (125kg / BMI 44.8, body fat ~30-36%), prediabetic 58yr old male client which I have been supporting since May 2025, resulted in a natural 13kg weight loss (no weight loss medications) and improved a number of key metabolic markers leading resulting in the client coming out of prediabetes and retuning to normalcy. Read the ORIGINAL POST for more scientific context and clinical insights.
Since following an updated diet and lifestyle personalised programme, I am now pleased to report an exciting new update. The client reports a additional weight loss of an extra 7kg despite a slight fall-off on his adherence with, leading to an amazing total weight loss of ~20kg. His baseline BMI was 44.8, and his BMI has dramatically dropped 12.3 points to 32.5 as a result of his 20kg weight loss, which will make a massive difference to his metabolic health going forward. The goal is the break the 100kg barrier early in 2026, work in progress.
This is a significant life-changing milestone, testament to the amazing effort the client has put in with my professional weight loss programme and support, and empirical evidence of what can be achieved naturally by working on food behaviour change, diet and lifestyle in a personalised and evidence-based manner using various anthropometric measures and laboratory biomarkers. Here is what this client had to say about my professional support, initials used as the client wished to remain anonymous:
Client testimonial (anonymous)
Contrary to other weight loss programmes, I can offer true personalisation with clinical insights, due to my postgraduate Masters degree in personalised nutrition and clinical nutrition training, which also allows me to work with clients diagnosed with a wide variety of complex health conditions.
SIGN UP TO MY WEIGHT LOSS PROGRAMME
If you would like to SIGN UP to my programme, I am currently extending a deal in which you pay just £500, or £475 if signing up in groups of 2 or more persons before the end of 2025. The fee is set to increase slightly to £550, or £525 respectively as from the 1st January 2026. My professional weight loss programme offers you the following features:-
✅ Professional support
✅ 1x 60 min consultation (in-person or online)
✅ 3x 30min follow ups consultations (in-person or online)
✅ Email support 24/7
✅ Completely personalised (no two plans will be the same)
✅ Health & symptoms quesionnaires
✅ Personalised diet & lifestyle plans
✅ Laboratory testing (optional)
✅ Start new year with a BANG!
✅ Lose stubborn weight (no restrictive regimes
✅ How to avoid weight gain ‘traps’ & mantain weight gains
✅ Eliminate brain fog
✅ Supercharge your energy
✅ Improve digestion
✅ Say goodbye to bloating
