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ABOUT ME
ANDREW FORTUNA NT
– MSc Personalised Nutrition
– BSc (Hons) Nutritional Science
– Registered Nutritionist (mBANT)
– Registered Nutritional Therapy Practitioner (CNHC)
– Personalised Nutrition Practice diploma with clinical training
– Human anatomy and physiology
– Neuro-linguistics programming (NLP) practitioner
– Qualified blood chemistry analyst
– Qualified Montreal Cognitive Asessment (MoCA) provider
– Certified Iridologist
– UK Royal Society of Medicine (member)
BSc research project and MSc dissertation were focused on: Brain energy metabolism and fatty acid utilisation by the APOE genotype in Mild Cognitive Impairment & Alzheimer’s disease
BOOK AN APPOINTMENT
How to book a consultation
Contact me for an initial appointment (£120 / 60mins), or buy one of the more value for money programmes (recommended) with professional support.
Why work with me?
Working with me is a guarantee that you are consulting with a clinically-trained nutritional professional with a strong academic background (MSc & BSc Hons),locally licensed & regulated by the OFT, and professionally insured practitioner, who is qualified in blood chemistry analysis and other lab testing techniques, with many years clinical experience successfully supporting clients with a variety of ‘chronic’ health conditions. Consultations generally include:
– Detailed analysis of your dietary intake
– Detailed medical and case health analysis using the functional medicine model
– Recording signs and symptoms
– Aims to identify the root causes of your illness
– Discuss a strategy for health – personalised, simple, sustainable advice for diet and lifestyle changes; taking into consideration your nutritional requirements and personal circumstances.
– The recommendation of functional lab tests if required, will help ascertain any suspected underlying imbalances contributing to your symptoms
– May include referral to other healthcare practitioners to work alongside my recommendations
ie, a doctor, counsellor, or personal trainer where necessary.
After the consultation
Once I have analysed your case history, I will recommend your health support and optimisation plan, which will include a therapeutic nutrition programme, personalised dietary and lifestyle recommendations, a meal plan, recipes, regular follow-ups, and a recommended supplement regime to help you heal and thrive. I always aim to get this to you within 5 working days of the consultation.
REGULATORY
The British Association for Nutrition & Lifestyle Medicine (BANT)
BANT is the leading professional body for Registered Nutritional Therapy Practitioners in one-to-one clinical practice and a self-regulator for BANT Registered Nutritionists®, requiring members have a minimum degree in Nutrition and clinical training with a deep understanding of human biochemistry and biology. BANT oversees the activities, training and Continuing Professional Development of its members. It’s important to work with a regulated and clinically trained professional, as anyone can be a nutritionist, but not all nutritionist are regulated, academically and clinically trained at degree level.
Complementary and Natural Healthcare Council (CNHC)
The CNHC is an independent UK regulator for complementary healthcare practitioners, set up with UK government support to protect the public by providing a UK voluntary register of health practitioners. CNHC’s register has been approved as an Accredited Register by the Professional Standards Authority for Health and Social Care who are accountable to the UK Parliament, and the same regulatory body that oversees the General Medical Council which regulates doctors in Gibraltar and the UK. Therefore, by choosing complementary health practitioners registered with the CNHC you can be confident that they are properly qualified and insured.
Code of Conduct, Ethics and Performance
The CNHC’s Code of Conduct, Ethics and Performance describes the standards of conduct, ethics and performance expected of all complementary health practitioners on the CNHC Register. All registrants must agree to comply with the Code before their name is added to the CNHC Register.
Accredited Register:
CNHC’s register is approved as an Accredited Register by the Professional Standards Authority for Health and Social Care, a body accountable to Parliament. This provides additional assurance that CNHC registrants meet UK-wide standards of patient safety and service quality.
REGULATORY BODIES
Only Registered Nutritional Therapy Practitioners and Registered Dietitians are trained and qualified in clinical practice to meet UK national standards and work in a one-to-one setting. BANT Registered Nutritionists® have met training and qualification standards and work with groups, and the wider industry, academia and in non-clinical settings. BANT members are required to meet Continuing Professional Development (CPD) standards.
NUTRITIONAL THERAPIST VS DIETICIAN
Nutritional Therapists require an accredited minimum degree and clinical traiing in nutrition. They provide personalised advice tailored to an individual’s lifestyle, often using a “functional medicine” approach that addresses underlying causes of health issues. Dietitians complete an accredited degree in dietetics or a related field, which includes extensive clinical training. Their education equips them to work within the NHS, private practice, and community health settings.
NUTRITIONAL THERAPY
What is Nutritional Therapy?
NT is the application of nutrition and lifestyle medicine sciences in the promotion of health, peak performance and individual care based around the Functional Medicine health model. Registered NT Practitioners assess and identify potential nutritional, genetic, epigenetic, dietary and lab biomarker imbalances to understand how these may contributing to a person’s symptoms, health concerns or to prevent disease onset via individualised recommendations. My clinical training allows me to understand and explain the root causes of your symptoms or medicaly diagnosed conditions. I have worked with many clients (see testimonials) experiencing a wide range of complex health conditions on my longer-term NT programmes, with significant improvements in symptoms and quality of life, and even reversal of diagnosed conditions.
Personalised recommendations
By assessing individualised risk factors, biochemical imbalances, as well as established and novel biomarkers which may be provide clues as to what these imbalances may be on each individual, will help identify what your unique imbalances, triggers and root causes for your ill-health may be, hence why nutrition and lifestyle recommendations HAS to be personalised to each individual. You cannot use the same approach for everyone, as doing could result in poor outcomes, ineffective and even lead to adverse effects, especially if prescribed any medications.
Choose a programme
NT PROGRAMMES (RECOMMENDED)
Nutritional Therapy (NT) programmes
Although my NT programmes are ideal to improve or optimise any aspect of your health, they are especially suited for preventing or resolving complex health conditions which have not found any improvement or resolution with other forms of healthcare support. They can also serve as high-quality nutrition courses which can be personalised to your goals, preferences or health conditions(s).
What is NT?
NT is the application of nutrition and lifestyle medicine sciences in the promotion of health, peak performance and individual care based around the Functional Medicine health model. The programme will help identify potential nutritional, genetic, epigenetic, dietary and lab biomarker imbalances to understand how these may contributing to your symptoms, health concerns or to prevent disease onset via individualised recommendations. Programme fees vary depending on duration, payable in flexible instalments, but typically include:
– Professional support over 2, 4 or 6 months
– 2x consultations per month
– Professional health & symptoms questionnaire
– Professional case history analysis
– Lab testing interpretation & analysis (lab tests not inclusive)
– Personalised dietary plans and recipes
– Personalised online portal & resources
– Daily food log & activity tracking
– Sync your Apple watch, Fitbit etc
– Weekly tasks & challenges
– Goal setting & NLP Mental reframing
– Personalised supplement programme
– Supplement discounts
– Email support 24/7
– Iridology assessment
– Nature trip for you and your household
– and much more.
EMAIL ME for fes and more info, or arrange a free 20min discovery call to discuss more in person or Zoom.
OPTIMISED FOR BRAIN HEALTH
BRAINCOG brain optimisation
BRAINCOG is a cognitive-orientated personalised NT programme, based on evidence-based components to help optimise cognition, reduce the risks of cognitive decline and Mild Cognitive Impairment / Alzheimer’s disease. The programme can also help improve your sleep hygiene, anxiety, brain fog, headaches, migraines, increase focus and productivity, and mental wellbeing. The programme involves:
COST 6 month (£1800) / 12 month (£2300)
– Pay in flexible instalments.
– 2x consultations per month
– Professional health & symptoms questionnaire
– Professional case history analysis
– Lab testing interpretation & analysis
(lab test not inclusive)
– 2x Montreal Cognitive Assessments
– Personalised dietary plans and recipes
– Personalised online portal & resources
– Daily food log & activity tracking
– Sync your Apple watch, Fitbit etc
– Weekly tasks & challenges
– Goal setting & NLP Mental reframing
– Email support 24/7
– Iridology assessment
– Nature day trip for you & your household
(2 day trips with the 12 month programme)
– and much more.
Click to LEARN MORE and go to the BRAINCOG page
LEARN MORE ABOUT WEIGHT LOSS & DETOX
Weight loss & detox programme £500
At just over £62.50 per week, this is an ideal programme to burn away the Xmas indulgences! The start date is flexible and suitable for adults of any age. Four consultations are spread out over the 8 weeks. You will receive professional health analysis, email support 24/7, personalised dietary plans, nutrition course, an optional blood & urine lab test and more. You can also chose from five health concerns to improve by the end of the 8 weeks. The location for the consultations is flexible and will be agreed on depending whether you sign up individually, as a group, in-person or online (Zoom)LEARN MORE.
LEARN MORE ABOUT WELL WOMAN / MAN
WELL WOMAN / MAN £280
Make an appointment for a functional wellness check for men or women. Health and disease prevention is the key to optimise your health. I offer a personalised, non-invasive assessment of your general health from a fucntional perspective and discuss how to improve your areas of concern to reduce the risks of nutritionally-associated health complications and optimise your wellbeing. Package includes: 60min consultation, dietary and nutritional assessment, iridology session, a number of non-invasive measurements, basic blood & urine test, and GP referrals necessary. Optional: stool and more specific blood markers. EMAIL ME for an appointment or LEARN MORE.
CONTACT ME TO BOOK AN APPOINTMENT
(£120/60mins) OR A PROGRAMME
Functional laboratory testing
FUNCTIONAL LABORATORY TESTING
Private lab testing via blood, stool, urine, saliva & genetics, can help identify potential root causes of your symptoms, track the efficacy of interventions, help supports decision-making for disease prevention, and provides an evidence-based rationale to optimise sports performance with personalised nutrition. These tests are useful to determine metabolic and hormonal imbalances, as well as assess digestive function, or detect potential bacterial, fungal or parasitical presence which may be contributing to your symptoms. EMAIL ME if you’d like to arrange a private lab test and work with me to understand the root causes of your symptoms / medically diagnosed condition(s).
CORPORATE WELLNESS
CORPORATE WELLNESS PROGRAMMES
Effective workplace wellbeing should mean healthier, happier employees and a high performing, resilient organisation. Although many employers now recognise this potential, the reality of achieving these aims can be less straightforward. I can help your business improve your productivity, reduce employee absentiism, optimise employee health and wellbeing, improve mental health, reduce employee symptoms, team building and activities, wellness talks. EMAIL ME for more information.
Iridology
A window to your health
Iris analysis can help identify organ health & dysfunction. Take action to avoid chronic disease progression. Iridology can also help to further personalise your dietary intervention. Contact me for a booking.
NLP behaviour change
NLP Behaviour change
NLP can help you implement new behaviours to support your health goals and is included in my NT programmes. Behaviour change is a necessary component for the success of any dietary programme.
Wellness activities
Reduce stress, improve mental health
Nature Therapy
My nature therapy sessions is a great way for groups, families and especially children, to learn more about our natural history and how to respect it. A wide variety of birds, butterflies, dragonflies, flowers, landscapes will be experienced, and a great way to reduce stress and improve mental health. You will also discover some of nature’s hidden secrets which you can help you improve your health even further. My nature trips are highly rated on Tripadvisor. Buy a session for you, your family, as a gift or Xmas voucher. LEARN MORE
Photography courses
Photography is the physical manifestation of mindfulness. It is about stopping, pausing, observing, framing, focusing, and capturing/receiving. In essence, photography is about a cultivating a relationship with the present moment. A great way to de-stress and improve mental health whilst developing your creative side. Buy a session for yourself, as a birthday gift or Xmas voucher. LEARN MORE.
Hire for talks
Nutrition, health & wellbeing
Learn & motivate
I have delivered several talks to many local and foreign businesses and GFSB about nutrition, health and wellbeing. My talks may help motivate and increase the uptake of healthier behaviours at the workplace or at home, and could also help reduce absenteeism, manage stress and improve mental health. Get in touch to arrange a meeting and discusses possibilities for your workplace. CLICK to email me.
Testimonials
NATURAL MEDICINE SUPPORT
FOR YOUR household
Are members of your household often experiencing frequent or chronic symptoms? Nutritional Therapy can help address these in a natural way by addressing the root causes without having to wait for an appointment with other healthcare providers. Support Includes monthly / yearly plans with unlimited on-the-day priority in-person or Zoom for natural medicine solutions: dietary, lifestyle, supplements, lab testing support and GP referral letters for you, your partner and your kids. Contact me for a free discovery call to discuss options.
CLICK to email me about this.