
ELITE PERSONAL TRAINING
Costa del Sol, Andalucia, Spain, and Gibraltar
Multiple sessions
Online, in-person or hybrid
Various price options
Suitable for any gender / age
VOUCHERS AVAILABLE
✅ In-person or remote support
✅ Tailored fitness programs
✅ Integrative sports Nutrition
✅ Health assessments
✅ Fitness assessments
✅ Goal setting & accountability
✅ Nutrition plans
✅ On or off-season plans
✅ Zoom sessions
✅ WhatsApp / email support
✅ Optional upgrades

ABOUT MY PERSONAL TRAINING
Click to learn about ANDREW FORTUNA NT
Andrew Fortuna studied Nutrition Science (BSc) Hons and Personalised Nutrition (MSc) based on a systems biology approach, a holistic and integrative method used to understand complex biological systems by analysing their interconnected components, rather than studying individual parts in isolation. It involved a deep emphasis on nutritional biochemistry, and the influence of nutrients and food components on cellular and molecular pathways involved in the pathophysiology of a wide range of chronic diseases using evidence-based pathophysiological reasoning. Clinical training, required to meet UK National Occupational Standards, involved being able to apply all this knowledge to four supervised clients experiencing a wide range of chronic health conditions to help ameliorate or prevent disease based on the Functional Medicine Model. He is also a certified Personal Trainer and can help provide customised exercise regimes for a variety of health conditions and goals.
For his undergraduate BSc (Hons) research project and postgraduate Masters dissertation, he specialised his studies on brain energy metabolism in Mild Cognitive Impairment (MCI) and Alzheimer’s disease, as well as dietary interventions for the prevention of MCI and Alzheimer’s disease, especially for carriers of the Apolipoprotein E4 (aka ‘the Alzheimer’s gene’).
– MSc PERSONALISED NUTRITION (Middlesex University)
– BSc (Hons) NUTRITIONAL SCIENCE (Middlesex University)
– PERSONALISED NUTRITION PRACTICE DIPLOMA
– REGISTERED NUTRITIONIST (mBANT)
– REGISTERED NUTRITIONAL THERAPY PRACTITIONER (CNHC)
– CERTIFIED PERSONAL TRAINER
– ANATOMY & PHYSIOLOGY DIPLOMA
– BLOOD CHEMISTRY ANALYST
– MONTREAL COGNITIVE ASSESSMENT (MoCA) rater
– NEURO-LINGUISTIC PROGRAMMING (NLP) PRACTITIONER
– LABORATORY TESTING & ANALYSIS
Experienced, fully qualified as a Level 3 Personal Trainer. I work independently with high-performing professionals, entrepreneurs and discerning individuals who demand results, no gimmicks or time-wasting. Effective and intelligent training that helps achieves your health goals and fits your busy life schedule in Gibraltar, Costa del Sol and Worldwide (online or on-demand).
Why look for separate PT’s and nutritionists, when you can have both?
The biggest advantage of working with me is that I am also a Registered nutritionist / Nutritional Therapist MScwith an undergraduate honours degree in Nutritional Science, and a postgraduate Masters in Personalised Nutrition. I am also clinically trained in nutrition to support complex health disorders with personalised diet, supplement programs, lifestyle recommendations, and integrate & review plans based on results from private lab testing services, which most Personal Trainers are not trained nor insured for. I also have over five years clinical experience working with a wide range of complex health conditions with amazing results (read my testimonials below. Click to LEARN MORE
My Personal Training embraces a science-led and personalised approach, and my skills can play a key role in motivating clients to adhere to exercise to support long-term, health-related behaviour change and improve their mental and cardio-metabolic fitness to optimise health, and help ward off your risk of developing chronic diseases.
In-person or remotely: Gibraltar, La Linea de la Concepción, Algeciras, Tarifa, Puerto Banús, Nueva Andalucía, Sierra Blanca, San Pedro, Marbella, Estepona, Mijas, Fuengirola, Benalmádena. Other areas or Worldwide upon request, in-person or online (WhatsApp me).
Contact me using the contact form at the end of this page
CORE SERVICES

1-2-1 Training
Safe & effective personalised gym-based exercise plans while providing ongoing supervision, monitoring, periodic reviews and challenges

Body measures & tracking
Fitness & health assessments, fitness tracking, wearable integration.

Gym & inductions
Safe & effective fully personalised gym-based exercise plans, gym inductions.

Hotel, Villa, Yachts, gyms
Private fitness coaching in luxury villas, super yachts, five-star hotels, and private gyms. Wherever works for you, on your schedule.

Corporate programs
Bespoke nutrition, health, fitness programmes and talks, designed to enhance employee wellbeing, performance and productivity.

Live remote training
Safe & effective gym-based exercise plans while providing remote ongoing supervision, whether you are on holiday, work, or working at home.

Accountability & challenges
Monitoring, and periodic reviews and challenges to keep you motivated

Hybrid training sessions
Sessions conducted at gym, outdoors or other indoor venues. Conditions may apply (please enquire)

Integrative Sport Nutrition
My Integrative Sports Nutrition can help support not only your fitness goals, but also support your current health concerns, LEARN MORE.

Behaviour change with NLP
Do you need motivation, discipline or change behaviours to improve your chances achieve your fitness and health goals? My Neuro-linguistics programming (NLP) training has been evidenced to help change behaviours, building a foundation for success!

Online & Instant messaging
Always feel supporting and confident that I am right there whenever you need me, any day of the week wherever you are.

Private laboratory testing
Private lab testing for blood, stool, urine, fair, saliva & genetics to optimise your health & performance. Results used to update diet & exercise recommendations
Training for high performance individuals
My clients expect results without compromise, if that’s you, we are a great match!
Entrepreneurs
Business owners seeking physical performance & mental performance. Schedule around your work hours.
Executives
C-suite professionals & staff requiring peak condition despite demanding schedules. Flexible to daily schedules.
Yachts & crew
Owners wanting to stay fit while cruising, or crew members maintain fitness levels. Training happens where your super-yacht is!
Visitors & athletes
Visitors, recreational & elite athletes who need to continue progress. Short-term plans to keep you on track, or new plan away from home.
Training for recovery, seniors, or health concerns
Support for the recovery, and persons with diagnosed health condtions
Recovery
If you have just recently reovered from an injury and need to build strength and range of motion on your bone, joint or muscle
Senior citizens
Patiently coach older clients, adapt assessments, nutrition & activity to suit needs, long-term independence & health
Medical diagnoses
Supporting a wide range of conditions, such as Mental health, Osteoporosis, Metabolic syndrome, obesity and more
Prevention
For persons who wish to optimise their health to prevent the risk of short or long-term chronic diseases
Detailed laboratory & functional health reports

Detailed functional health reports based on your lab results, that can take your performance and health to another level. Program reviews based on your progress and lab test resuts.
Detailed analysis & optimisation of your diet

Understanding the strengths and weaknesses of your diet, and how to optimise it to fit in with your health & fitness goals
Improve health and fitness

⬆ Muscle & size
Bespoke programs to help you gain or loose weight whilst preventing or minimise muscle loss

⬆ Strength & conditioning
May help supporting growth strength and conditioning for your sport or health goal with bespoke plans

⬇ Bodyfat
Ideal to help you loose the right kind of weight, or during a ‘cutting phase’ to help support your goals. Work naturally or support by weight loss drugs

⬆ Flexibility
Staying flexible throughout adulthood is one of the key tenants of longevity and quality of life. Building muscle whilst optimising flexibility my goal.

⬆ bone health
My programs can help improve joints & bone health. Experienced working osteoporosis & osteoarthritis and other musculoskeletal conditions, with excellent results! Click to LEARN MORE

⬆ Fitness & VO2 max
Supporting your cardiorespiratory fitness, in or off-season, with with bespoke periodised fitness programs, ideal for half marathons and other challenges

⬇ Symptoms & health conditions
Experienced working with, and improving a number of chronic health conditions with personalised diet and exercise programs. Click to LEARN MORE
Support for complex health conditions

– Exercise plans, 1-2-1 training, in person / remote
– Detailed health & symptoms questionnaire
– Professional functional medicine health analysis
– Consultations for complex health conditions
– Personalised Nutrition plans for complex health conditions
– Lab tests worldwide; stool, blood, urine, hair saliva, DNA
– Remote blood glucose tracking (performance and diabetics)
– Remote blood pressure and ECG tracking (aFibs & Arrythmia)
– Integrtive Sports nutrition & periodised plans
– Genetic testing, analysis & interpretation
and much more
Results from clients
Client lost 20kg, come out of prediabetes, reduced BMI and WHR
Read more about this on my blog post by clicking HERE



Client testimonials
Contact me for a free 15 min chat before signing up
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