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5 SESSIONS OVER 8 WEEKS
One-to-one £62.50 p/wk
Group sign-ups £59 p/w (2 or more)

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Asthma, Anxiety, Atrial fibrillation, Bloating, Cholecystitis, Chronic headaches, migraines, Cognitive impairment, Constipation, Crohn’s disease, Cystic fibrosis, Depression, Diarrhea, Dyspepsia (indigestion), Eczema, Endometriosis, Fibromyalgia, Gastritis, Gilbert’s syndrome, Helicobacter pylori, High cholesterol, Hot flushes, Hyperthyroidism, Hypothyroidism, Hypertension, Insomnia, Irritable bowel syndrome, Long COVID, Low testosterone, Mixed connective tissue disease, Myocardial infarction, Non-alcoholic fatty liver disease, Obesity, Osteoarthritis, Parkinson’s disease, PCOS, Pre-diabetes, Psoriasis, Raynaud’s disease, Renal angiomylolipoma, Rheumatoid arthritis, Seasonal affective disorder, Severe obesity, Sjögren’s syndrome, Systemic lupus erythematosus, Topical steroid withdrawal syndrome, Type 2 diabetes, Ulcerative colitis, Uterine fibroids.
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Personalised plans

This programme will be take in to account your unique biochemistry, goals, cultural and food preferences. No two plans will be the same.

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Evidence-based

Forget other diet fads, my approach empowers you to lose weight while still eating your favourite foods.

Fits any lifestyle

With simple strategies to fit in your busy lifestyle tailored to each individual.

Eating psychology

Powered by eating psychology to unlock the secret to sustainable weight loss: burn fat & firm muscle

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8 weeks, 5 sessions

First session will lay out the plans and setup goals, 3x follow-ups will refine the plan as you hit your targets

In-person or Zoom

Flexible programme that can be done in-person, remotely online over Zoom or hybrid (combo of both)

Quick, cheap, healthy

Learn tips to prep quick healthier meals, aligned with your goals & lifestyle, no need to be a chef!

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Effective, long-lasting

The programme will ensure that you succeed in the short-term and main tain your gains in the long-term too, Burn fat, not muscle!

Email support

You will have email support out sof session to answer any queries, Mon – Fri 9-5pm

What is detoxification?

Detoxification refers to the body’s natural process of eliminating toxins through organs like the liver, kidneys, skin, and gut. It emphasises supporting these pathways through personalised nutrition, lifestyle changes, and targeted supplementation. Practitioners using the Functional medicine model focus on reducing toxic exposure (e.g., processed foods, pollutants, heavy metals) while enhancing detox mechanisms with various nutrients and compounds. Unlike fad detoxes, my approach is personalised and science-based, no two persons will be the same. After careful evaluation, I aim to restore your body’s balance by optimising cellular function and metabolic waste elimination in a personalised and safe manner.

Detoxification

⬇ cholesterol

Will help reduce your
cholesterol & triglycerides

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⬇ blood pressure

Will help persons with
high blood pressure

⬇ blood glucose

Will help persons with
higher blood glucose

⬇ brain fog, fatigue

Will help if you are struggling wit a lack of energy & fatigue

gut discomfort

Will help if you have
digestive symptoms

Overview
Studied Nutrition Science (BSc) Hons and Personalised Nutrition (MSc) based on a systems biology approach, a holistic and integrative method used to understand complex biological systems by analysing their interconnected components, rather than studying individual parts in isolation. It involved a deep emphasis on nutritional biochemistry, and the influence of nutrients and food components on cellular and molecular pathways involved in the pathophysiology of a wide range of chronic diseases and weight management, using evidence-based pathophysiological reasoning. Clinical training involved being able to apply all this knowledge to four supervised clients experiencing a wide range of chronic health conditions to help ameliorate or prevent disease based on the Functional Medicine Model.

Andrew Fortuna NT

CNELM UK / Middlesex University

ACADEMIC & QUALIFICATIONS
MSc PERSONALISED NUTRITION 
BSc (HONS) NUTRITIONAL SCIENCE 
PERSONALISED NUTRITION PRACTICE DIPLOMA (clinical training) 
REGISTERED NUTRITIONIST (mBANT)
REGISTERED NUTRITIONAL THERAPY PRACTITIONER (CNHC
ANATOMY & PHYSIOLOGY DIPLOMA 
BLOOD CHEMISTRY ANALYST
MONREAL COGNITIVE ASSESSMENT (MoCA) provider
NEURO-LINGUISTIC PROGRAMMING (NLP) PRACTITIONER 
LABORATORY TESTING & ANALYSIS 
DIETARY EDUCATOR 

Student discounts available – contact me for student rates.

Certainly, you can arrange a free 20min meeting to ask any questions you may have before committing.

You can pay in full using Natwest app or other bank transfer, WISE transfer or REVOLUT. Email for me for payment details..

Sessions in person or online over Zoom
1x 60mins sessions
4x 30 mins follow-ups
Online health questionnaire
Mental frame / goal setting
Nutrition education
Lifestyle / basic exercise suggestions
Diet analysis
Meal planning, quick recipes (personalised)
Supplement discounts 10%
1x Lab test analysis / interpretation (tests not included)
Online platofmmr with resources
Email support Mon – Fri 9-5pm
Programme content may be subject to change, but will be agreed before settling any payments

✅ Flexibility – Programme delivered in-person, online over zoom, or both, whatever is more convenient.
Health – Analysis of history & symptoms assessment, analysis and interpretation of any lab tests
Root causes – Address the underlying causes of your stubborn weight loss resistance
Body – Loose weight, burn fat, mantain muscle, improve your self-esteem and mental wellbeing.
Evidence-based – Strategies to optimise hornonal and heart health, independent of weight loss
Cravings – Support to help you quit any cravings you may have
Nutrition – Nutrition education to support your personalised goals, improve family meals.
Meal prep – Easy quick health meal preps preps alinged to your goals
Homework – Tasks and challenges – set for your to answer in the next sessions
Expert guidance – Learn from a Registered Nutritionist, with strong academic (MSc) and nutrition (BSc) background
Personalised – Integrate evidenced-based personalised nutrition science with holistic preventative health strategies.
Energy & vitality – Optimise detoxification, increased energy and vitality
Sustainable results – Develop lifelong habits for improved weight management, mental clarity, and overall wellness.

Many weight loss programmes may offer the same dietary & lifestyle recommendations for everyone, which means that a percentage of participants may benefit, whilst others may be left unfulfilled. My plans are different and fully personalised to each individual although some similarities may exist.

Detoxification refers to the body’s natural process of eliminating toxins through organs like the liver, kidneys, skin, and gut. It emphasizes supporting these pathways through personalized nutrition, lifestyle changes, and targeted supplementation. Functional medicine practitioners focus on reducing toxic exposure (e.g., processed foods, pollutants, heavy metals) while enhancing detox mechanisms with antioxidant-rich foods, hydration, fiber, and liver-supporting nutrients (like glutathione and B vitamins). Unlike fad “detoxes,” this approach is science-based and aims to restore the body’s balance by optimizing cellular function and metabolic waste elimination.

Not all all you will not be expected to be a chef! Most meals can be put together quickly (about 20 mins) and don’t cost a lot.

Very! You can start the programme whenever you want.

No it’s completely optional, but testing allows your personalised dietary and lifestyle recommendations be more meaningful for you.

Exercise and physical activity are good for just about everyone, including older adults. No matter your health and physical abilities, you can gain a lot by staying active. Inactivity is more to blame than age when older people lose the ability to do things on their own. Lack of physical activity also can lead to more visits to the doctor, more hospitalisations, and more use of medicines for a variety of illnesses. However, over and undertaining can be counterproductive and lead to diminishing returns. Basic suggestions will be given to assist in your weight loss.

Setting robust but realistic goals helps strenghten your focus and determination to succeed. Every person creates their own map of the world or perception of reality based on their lived experiences, and as a result, they may have established their own unique mental filtering system for processing all the data being absorbed through all our five senses. Behaviour change is included in my programme and will help you quit any cravings that you may have.

The advantage of this programme is that you’ll be working with a clinically trained Registered Nutritional Therapy Practitioner / Nutritionist, with a BSc (Hons) in Nutrition Science and a Master of Science in Personalised Nutrition.

Before commencing the programme, it is recommended that you disclose any allergies, diagnosed conditions, prescribed medications and any limitations you may have to follow the programme. Signing up will be an acceptance from your part of all of the above, and acknowledge that failure to do you are participating at your own risk.

Alternatively, if you require weight loss but also have several diagnosed or complex health conditions,
it is highly recommended you consider my professional support with my NT PROGRAMMES.

Chronic full body eczema, asthma, anxiety, food intolerances

“I was one of Andrew’s more challenging clients, suffering from lifelong eczema. Despite many GP & dermatologist visits, I felt dissatisfied and misunderstood, with treatment options which overlooked my stress & diet. After two tough Covid years, I turned to Andrew. Through in-depth assessments and lab tests, we identified diet and lifestyle as key triggers for my skin & mental struggles. His dedication to finding solutions is unmatched. My body resisted initial methods, but Andrew researched & adjusted my program until the break- through. The impact on my skin & mental health has been life- changing. After working with Andrew for a year, I can highly recommend his long-term Nutritional Therapy programs."

Ellie.F 28 yr old female

Cholecystitis, overweight, pre-diabetes, knee pain, hot flushes, NAFLD, renal angiomylolipoma

In just under two years, Andrew positively impacted my gallbladder hip & knee pain related to excess weight, menopausal hot flushes, pre-diabetes, NAFLD & renal angiomyolipoma. Blood sugar levels are now optimal. Ultrasound imaging shows mild improvement of the fatty liver & renal angiomyolipoma. Gallbladder, hip & knee pain disappeared as swiftly as the kilos. Hot flushes practically non-existent. Andrew's advice in respect of personliased nutrition together with gentle exercise resulted in a weight loss of 12kg within the first six months under his care which has mostly been sustained. Andrew is direct and honest. He is superbly well qualified, researched and informed and is able to eloquently translate his knowledge into compelling tailor-made advice and guidance. For those of you who, like me, may have thought that conventional medicine is the only way to heal your body, think again. It is true that nutritional therapy will take effort, commitment and motivation on your part. It is not easy or a quick fix, but the results can be beyond what you ever thought possible, simply because Andrew knows exactly what he is doing. I have absolutely no hesitation in recommending him

J.C.D 58 yr old female

Irritable Bowel Syndrome (constipation dominant)

“I have been dealing with IBS for over twenty years and have suffered with chronic constipation, food intolerances, chronic gut pains, muscle & bone aches and pains, pins & needles on my extremities, excessive bloating & gas. I had seen a lot of specialists throughout the years but only helped a little bit, which was affecting my mental wellbeing. Although a bit skeptical at first, I came to see Andrew as last resort due to positive experiences from Facebook. The transformation has been life-changing to the point that most of my gut symptoms have resolved, regular bowel movements, no pins & needles, feeling much more energetic, and simply doing things I just could not do before. My GP and gastroenterologist are very pleased and encouraged me to continue Andrew’s recommendations. Thank Andrew for your help, really appreciated.”

John Harper
63 year old male

Chronic constipation

I have attended Mr. Fortuna's clinic on several occasions and I have found him to be very attentive and caring.  He tries hard to understand your symptoms and find a solution to your problem. His advice was very useful and I won't hesitate to consult him in future for further assistance if required.

G.GOLT

Nature Therapy

Our Nature experience was brilliant from start to finish. Andrew is very knowledgeable on the subject and he is keen to share his passion. He took took us to excellent locations, even the coffee stops.

David.H

Whole body Eczema

After years of poor diet and a period of stress, I had a break out of eczema. 'Chronic' was the prognosis of more than one doctor but for all their knowledge, the one thing they couldn't give me is time often given in a rush. A local dermatologist had no long-term solutions. But after some intelligent analysis from Andrew the issue improved. 5 months later, I'm sold on a new, healthier lifestyle. Andrew offered a break from all of that by taking a deep-dive into my health, before crashing out of the surface clasping a pearl - the solution. A thorough questionnaire and a blood test presented him with a complete picture of my health, for which he tailored dietary and lifestyle recommendations...that worked! With Andrew, you can be sure his mind isn't on the next patient. If I had to describe Andrew's service in three words: holistic, competent, slick. He helped me get on top of a skin-issue by looking at the big picture of my health, instead of plastering the cracks - and above all, through an exceptional attention to detail that you won't get from any GP. I can't recommend him highly enough and  his long-term programmes!

Max.F

Chronic migraines, fatigue, bloating

Thanks Andrew, your help and guidance has been the much needed breakthrough in enabling me to be more disciplined and informed with my health. It has given me new hope and I will enter the new year feeling positive and determined to keep up with my new healthy habits

Pat

Type 2 Diabetes

Very thorough and easy to follow. Proud to be associated with you. I would recommend you to anyone. Eternally grateful for keeping my diabetes in check

J. Gonzalez

Digestion, blood pressure, hypothyroidism, overweight

I thought that because I was getting older, weight gain was something I had to accept. I was also having problems with my digestive system, blood pressure, hypothyroidism and lack of sleep. But then, I met Andrew, a true professional, who is teaching me to make small adjustments in my eating habits. A lifestyle plan, not a diet, which is easy to follow, keeps the weight off and helps with my health problems. Andrew, I cannot thank you enough. This is life changing, and I am over the moon with my progress. With your motivation and guidance, I am happpier, healthier, very positive and losing weight. I am very grateful for your support. Thank you.

M.Hook

Still undecided?
Use the form below to contact me to arrange a free call, free meeting or give a talk at your workplace to answer any queries you or your group colleagues may have before signing up.

Contact me to enquire / sign up

15 min chat
15 min chat

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