Oats, health benefits
Approx reading time 8 mins - fact checked ✔️ Oats (Avena sativa) is a cereal grain widely cultivated for human consumption (25%), with animal feed (75%) as the most common form of use. The European Union ranks as the top oat producers, with approximately one third of the world’s oat supplies, however, oats (1%) ranks sixth in world grain producers, with corn (40%), wheat (29%), rice (20%), barley (6%) and sorghum (3%) leading the way. Nutritional propertiesWhen it comes to nutrition, oats certainly pack a punch.…......
