NUTRITIONAL THERAPY

Registered nutritionist serving Gibraltar, Costa del Sol and Andalusia (Andalucía) for resolution to complex health conditions

Embrace the efficacy or personalised nutrition therapy via functional medicine principles

Collapsible Tab
Alzheimer’s disease, Asthma, Anxiety, Atrial fibrillation, Bloating, Cholecystitis, Chronic headaches, migraines, Cognitive impairment, Constipation, Crohn’s disease, Cystic fibrosis, Depression, Diarrhea, Dyspepsia (indigestion), Eczema, Endometriosis, Fibromyalgia, Gastritis, Gilbert’s syndrome, Helicobacter pylori, High cholesterol, Hot flushes, Hyperthyroidism, Hypothyroidism, Hypertension, Insomnia, Irritable bowel syndrome, Long COVID, Low testosterone, Mixed connective tissue disease, Mild cognitive impairment, Myocardial infarction, Non-alcoholic fatty liver disease, Obesity, Osteoarthritis, Parkinson’s disease, PCOS, Pre-diabetes, Psoriasis, Raynaud’s disease, Renal angiomylolipoma, Rheumatoid arthritis, Seasonal affective disorder, Severe obesity, Sjögren’s syndrome, Systemic lupus erythematosus, Topical steroid withdrawal syndrome, Type 2 diabetes, Ulcerative colitis, Uterine fibroids.
BANT member logo

“If you don’t make time for your wellness today, you will be forced to make time for your illness tomorrow.”

Robin Sharma

How can Nutritional Therapy help?

NT practitioners assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns, rather than a ‘one size fits all’ approach. Practitioners may use functional tests to identify root causes and inform recommendations that are based on your unique biological individuality. Personalised nutrition consultations are relevant for individuals in the prevention of, or with chronic conditions, such as diabetes, obesity, cardiovascular disease, osteoporosis and many others; anyone with persistent digestive issues. as well as those looking to enhance their health and wellbeing  Suitable for children or adults in Gibraltar, the Costa del Sol and across Andalusia, Spain seeking personalised nutrition support for complex health conditions or long-term health optimisation. Children or adults.Children or adults.

What conditions is NT for?

For any person wishing to prevent disease onset, or currently diagnosed with any chronic health condition(s).

NT-Programme-white-cropped

Nutritional Therapy is based around the Functional medicine model (FMM) which has considerable advantages over medication-heavy reliant conventional medicine. Both paradigms have advantages and weaknesses. Conventional medicine is recommended for acute care and will save lives in emergencies, and is generally very effective short-term but often with side-effects of varying extent. Conversely, for non-acute care settings, short-term and especially medium and longer-term, the FMM arguably produces more robust recovery and sustainable resolution of many conditions, without side effects. However, in my opinion,  both paradigms can (and should) work together synergistically to improve patient outcomes

NUTRITIONAL THERAPIST vs DIETETICS

Both Nutritional Therapist and Dieticians are trained to very high standards to a minimum degree level in nutrition sciences, and undergo extensive clinical training via evidence-based research.  Only Registered Nutritional Therapy Practitioners and Registered Dietitians are trained and qualified in clinical practice to meet national standards and work in a one-to-one setting. Registered Nutritionists have met training and qualification standards and work with groups, and the wider industry, academia and in non-clinical settings. Additionally, In April 2015 the General Medical Council UK (the GP Register is a list of doctors who are eligible for appointment as a general practitioner in the UK, and by extension, Gibraltar) released guidance confirming that “Doctors can refer patients to practitioners on Accredited Registers”. Registered Nutritional Therapy Practitioners are members of BANT, who in turn are registered in an ‘Accredited register” and therefore, they can be suitably referred to by General Practitioners.

BANT is a professional organisation for practitioners of nutrition and lifestyle medicine. BANT practitioner members are required to be registered either with Complementary and Natural Healthcare Council (CNHC) or be statutorily regulated. CNHC holds a register accredited by the Professional Standards Authority for Health and Social Care (PSA), an independent body accountable to the UK Parliament. BANT members are required to meet Continuing Professional Development (CPD) standards.

Tabbed Collapsible Content

This was a client who was diagnosed with chronic, life-long whole-body Eczema (see photos upper body only) and prescribed oral Prednisolone. After discontinuing Prednisolone due to lack of efficacy (with prescriber’s consent), I evaluated the client’s recent blood results which revealed important imbalances. After recommending a personalised diet and lifestyle plan, the client made a remarkable and complete recovery with my 6-month NT programme. Personalised diet & lifestyle plays a vital role in restoring the skin’s immune tolerance, maintaining youthful skin, helping protect against premature aging, and keeping your skin glowing.

Healthy Skin

Analysis, root causes, biochemistry

Advanced blood chemistry analysis

I break down complex laboratory result data in to client-friendly graphical and descriptive health PDF reports that can be updated over time with more blood results. The findings help determine any imbalances, reveal any health trends and provide the rationale for personalised diet and lifestyle interventions. These PDF health reports also helps identify root causes, provide explanations for your symptoms, may help prevent major health consequences in the future, and can be used to help other healthcare providers provide a rationale for prescribing personalised medication(s) if required

AFNT Health report

Root cause Nutritional Medicine

As registered Nutritional therapist I apply my academic (MSc, BSc Hons), knowledge of nutritional biochemistry, and clinical training in nutrition, to understand how your body’s biochemical imbalances via assessments and biomarkers testing, may reveal the root causes of your symptoms and medical diagnoses, rather than just addressing symptoms. By looking at how nutrients, hormones, digestion, and metabolism interact, they can identify imbalances or deficiencies that may be driving a person’s health issues. Connecting symptoms to underlying biological processes, may help provide a rationale for personalised nutrition and lifestyle plans that support your body’s natural ability to heal and restore balance.

Metabolic pathways
Metabolic pathways

The road to wellness

Recovering from a complex illness isn’t just about taking a quick fix, it’s about understanding how your daily food and lifestyle choices has impacted your health. That’s why a structured nutrition education over several months is essential. Similarly, your body needs time to heal, and you need time to understand how factors like diet, stress, sleep, and gut health may have contributed to your symptoms. By learning step by step, you’ll gain the knowledge and tools to make lasting changes that will benefit you, your kids and partner. So you’re not just resolving symptoms, but actually addressing the root causes. This approach helps set the foundation for long-term health and prevents issues from returning.

nutrition and health education

Flexibity for consultations

Consultations in-person at various locations or online over Zoom from the comfort of your home, work or holiday location

Zoom or in-person consultations

Programme features and benefits

NT Bronze

Will kick-start your journey to better health with a personalised and structured, approached based on functional medicine princple over 2 months, includes:

1x 60-minute initial consultation
3x 30-minute follow-ups over 2 months
Online health & symptoms questionnaire
Root causes fully explained
Email support Mon – Fri 9-6pm
…and much more!

Optional: Fitness coaching & exercise regimes

NT Silver

Middle-range plan to optimise health with a personalised and structured, approached based on functional medicine princples over 4 months, includes:

1x 60-minute initial consultation
6x 30-minute follow-ups over 2 months
Online health & symptoms questionnaire
Medical history case assessments
Root causes fully explained
Online platform & resources
Email support Mon – Sat 9-6pm
…and much more!

Optional: Fitness coaching & exercise regimes

NT Gold

Advanced personalised, structured approach for complex health conditions based on functional medicine princples, and fitnesss coaching, over 6 months, includes:

1x 60-minute initial consultation
10x 45min follow-ups over 6 months
Personalsed plans, recipes, lifestyle
Online health & symptoms questionnaire
Medical history case assessments & reports
Root causes fully explained
Blood analysis reports (client-fiendly)
Periodic health progress reports
Fitness coaching & exercise regimes
Online platform & resources
Wearable integration & data synchronisation
Email support 27/4
…and much more!

KEY FEATURES OF THE PROGRAMMES

Each personalised nutrition programme is designed to integrate into your life, your circumstances, focusing around your unique goals to provide comprehensive support tailored to your needs.

In-depth health sssessment – A thorough review of your current health goals, symptoms, and medical history.

Personalised nutrition & lifestyle plan – Including meal suggestions, recipes, and tailored recommendations.

Personalised supplement recommendations – Based on clinical evaluation, blood work, and functional testing*.

Foods, medications & supplement reviews – Ensures there are no contraindications or interactions.

Blood test analysis – Assessing key nutritional markers from your most recent blood tests (I book blood draw appointments for you)

Access to a recipe & resource library – A wealth of nutrition, lifestyle, and recipe resources at your fingertips (depends on programme).

Specialist referrals when required – Connections to trusted professionals such as personal trainers, acupuncturists, or EFT practitioners*.

Functional testing support – Expert recommendations and analysis of any functional tests you choose to undertake*.

Exclusive discounts – Savings on supplements and health-supporting products where applicable*.

Ongoing progress reviews & reports – Regular follow-ups and reports to track your improvements, revise plans and goals..

Direct supportbBetween consultations –Quick access for quick questions and guidance.

*Costs for supplements, functional testing, and referrals are not included in the programme fee.

YOUR 6 MONTH ROAD TO WELLNESS

MONTH 0

Poor health. Online questionnaire,
lab tests, Personalised intervention explained. Root causes identified

MONTH 1

Adjustment to the new recommendations. Starting to feel a little bit better, still symptomatic. Nutrition education expands. Support & motivation ongoing

MONTH 2

Continued improvements, some weight loss, less symptoms, more energy, revised plans. Better gut symptoms. Support & motivation ongoing

MONTH 3

Some more weight loss and better energy, symptoms improving. Better sleep, less anxiety. Less complex health conditions much improved. Support & motivation ongoing

MONTH 4

Stable weight and energy, symptoms much less noticeable, improved wellbeing. Better sleep, less anxiety, no gut symptoms. Support & motivation ongoing

MONTH 5

Stable weight and energy, symptoms barely noticeable, improve sleep and wellbeing. Better sleep, less anxiety, less headaches / migraines. Support & motivation ongoing

MONTH 6

Major improvements in health and wellbeing. Almost complete recovery from symptoms (depends on severity and complexity of conditions)

Meet your NT practitioner

OVERVIEW
Studied Nutrition Science (BSc) Hons and Personalised Nutrition (MSc) based on a systems biology approach, a holistic and integrative method used to understand complex biological systems by analysing their interconnected components, rather than studying individual parts in isolation. It involved a deep emphasis on nutritional biochemistry and disease prevention, and the influence of nutrients and food components on cellular and molecular pathways involved in the pathophysiology of a wide range of chronic diseases using evidence-based pathophysiological reasoning. Clinical training involved being able to apply all this knowledge to four supervised clients experiencing a wide range of chronic health conditions to help ameliorate or prevent disease based on the Functional Medicine Model. He is regulated by the British Association for Nutrition & Lifestyle Medicine (BANT) and the Complementary and Natural Healthcare Council (CNHC), and complies with compulsory yearly Continued Professional Development.

Andrew Fortuna NT

ACADEMIC & PROFESSIONAL QUALIFICATIONS
– MSc PERSONALISED NUTRITION (Middlesex University)
– BSc (Hons) NUTRITIONAL SCIENCE (Middlesex University)
– PERSONALISED NUTRITION PRACTICE DIP (clinical training) 
– REGISTERED NUTRITIONIST
– REGISTERED NUTRITIONAL THERAPY PRACTITIONER
– ANATOMY & PHYSIOLOGY DIPLOMA
– BLOOD CHEMISTRY ANALYST
– MONTREAL COGNITIVE ASSESSMENT (MoCA) rater 
– NEURO-LINGUISTIC PROGRAMMING (NLP) PRACTITIONER
– LABORATORY TESTING & ANALYSIS

Client testimonials

Nutritional Therapy has helped many clients resolve symptoms and complex health conditions.

Chronic constipation

I have attended Mr. Fortuna’s clinic on several occasions and I have found him to be very attentive and caring.  He tries hard to understand your symptoms and find a solution to your problem. His advice was very useful and I won’t hesitate to consult him in future for further assistance if required.

G.Golt

75 yr old female

Type 2 diabetes

Very thorough and easy to follow. Proud to be associated with you. I would recommend you to anyone. Eternally grateful for keeping my diabetes in check

J.Gonzalez

52 yr old male

Nature therapy

Our Nature experience was brilliant from start to finish. Andrew is very knowledgeable on the subject and he is keen to share his passion. He took took us to excellent locations, even the coffee stops.

David.H.

58 yr old male

Chronic migraines, fatigue, bloating

Thanks Andrew, your help and guidance has been the much needed breakthrough in enabling me to be more disciplined and informed with my health. It has given me new hope and I will enter the new year feeling positive and determined to keep up with my new healthy habits

Pat

68 yr old feamle

Digestion, blood pressure, hypothyroidism, overweight

I thought that because I was getting older, weight gain was something I had to accept. I was also having problems with my digestive system, blood pressure, hypothyroidism and lack of sleep. But then, I met Andrew, a true professional, who is teaching me to make small adjustments in my eating habits. A lifestyle plan, not a diet, which is easy to follow, keeps the weight off and helps with my health problems. Andrew, I cannot thank you enough. This is life changing, and I am over the moon with my progress. With your motivation and guidance, I am happpier, healthier, very positive and losing weight. I am very grateful for your support. Thank you.

M.Hook

72 yr old female

Whole body Eczema

After years of poor diet and a period of stress, I had a break out of eczema. ‘Chronic’ was the prognosis of more than one doctor but for all their knowledge, the one thing they couldn’t give me is time often given in a rush. A local dermatologist had no long-term solutions. But after some intelligent analysis from Andrew the issue improved. 5 months later, I’m sold on a new, healthier lifestyle. Andrew offered a break from all of that by taking a deep-dive into my health, before grasping the solution. A thorough questionnaire and a blood test presented him with a complete picture of my health, tailoring dietary and lifestyle recommendations that worked! With Andrew  his mind isn’t on the next patient. Andrew’s services are: holistic, competent and slick. He looks at the bigger picture instead of plastering the cracks, and above all, an exceptional attention to detail that you won’t get from any GP. I can’t recommend him highly enough and his long-term programmes!

Max.F

26 yr old male

Irritable Bowel Syndrome (constipation dominant)

“I have been dealing with IBS for over twenty years and have suffered with chronic constipation, food intolerances, chronic gut pains, muscle & bone aches and pains, pins & needles on my extremities, excessive bloating & gas. I had seen a lot of specialists throughout the years but only helped a little bit, which was affecting my mental wellbeing. Although a bit skeptical at first, I came to see Andrew as last resort due to positive experiences from Facebook. The transformation has been life-changing to the point that most of my gut symptoms have resolved, regular bowel movements, no pins & needles, feeling much more energetic, and simply doing things I just could not do before. My GP and gastroenterologist are very pleased and encouraged me to continue Andrew’s recommendations. Thank Andrew for your help, really appreciated.”

John Harper

63 yr old male

Cholecystitis, overweight, pre-diabetes, knee pain, hot flushes, NAFLD, renal angiomylolipoma

In under two years, Andrew significantly improved my health, easing gallbladder, hip, and knee pain linked to excess weight, as well as menopausal hot flushes, pre-diabetes, and NAFLD. My blood sugar is now optimal, and imaging shows mild liver improvement. Pain disappeared as swiftly as the kilos, and hot flushes are nearly gone. Through personalised nutrition and gentle exercise, I lost 12kg in six months and have mostly maintained it. Andrew is direct, highly knowledgeable, and translates his expertise into tailored advice. Nutritional therapy will take effort, commitment and motivation on your part. It is not an easy or a quick fix, but the results can be life-changing. I highly recommend Andrew.

J.C.D

58 yr old female

Chronic full body eczema, asthma, anxiety, food intolerances

“I was one of Andrew’s more challenging clients, suffering from lifelong eczema. Despite many GP & dermatologist visits, I felt dissatisfied and misunderstood, with treatment options which overlooked my stress & diet. After two tough Covid years, I turned to Andrew. Through in-depth assessments and lab tests, we identified diet and lifestyle as key triggers for my skin & mental struggles. His dedication to finding solutions is unmatched. My body resisted initial methods, but Andrew researched & adjusted my program until the break- through. The impact on my skin & mental health has been life- changing. After working with Andrew for a year, I can highly recommend his long-term Nutritional Therapy programs.”

Ellie.F

28yr old female

BOOK YOUR FREE CALL BEFORE COMMITING

Book your free 10-min consultation in-person or over the phone to learn about fees and NT programme features.

Check your junk / spam folders for incoming emails