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Asthma, Anxiety, Atrial fibrillation, Bloating, Cholecystitis, Chronic headaches, migraines, Cognitive impairment, Constipation, Crohn’s disease, Cystic fibrosis, Depression, Diarrhea, Dyspepsia (indigestion), Eczema, Endometriosis, Fibromyalgia, Gastritis, Gilbert’s syndrome, Helicobacter pylori, High cholesterol, Hot flushes, Hyperthyroidism, Hypothyroidism, Hypertension, Insomnia, Irritable bowel syndrome, Long COVID, Low testosterone, Mixed connective tissue disease, Myocardial infarction, Non-alcoholic fatty liver disease, Obesity, Osteoarthritis, Parkinson’s disease, PCOS, Pre-diabetes, Psoriasis, Raynaud’s disease, Renal angiomylolipoma, Rheumatoid arthritis, Seasonal affective disorder, Severe obesity, Sjögren’s syndrome, Systemic lupus erythematosus, Topical steroid withdrawal syndrome, Type 2 diabetes, Ulcerative colitis, Uterine fibroids.

How can Nutritional Therapy help?

NT practitioners assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns, rather than a ‘one size fits all’ approach. Practitioners may use functional tests to identify root causes and inform recommendations that are based on your unique biological individuality. Personalised nutrition consultations are relevant for individuals in the prevention of, or with chronic conditions, such as diabetes, obesity, cardiovascular disease, osteoporosis and many others; anyone with persistent digestive issues or those wishing to support an autoimmune condition, as well as those looking to enhance their health and wellbeing.

What conditions is NT for?

For any person wishing to prevent disease onset, or currently diagnosed with any chronic health condition(s).

NT-Programme-white-cropped

MONTH 0

Poor health. Online questionnaire,
lab tests, Personalised intervention explained. Root causes identified

MONTH 1

Adjustment to the new recommendations. Starting to feel a little bit better, still symptomatic. Nutrition education expands. Support & motivation ongoing

MONTH 2

Continued improvements, some weight loss, less symptoms, more energy, revised plans. Better gut symptoms. Support & motivation ongoing

MONTH 3

Some more weight loss and better energy, symptoms improving. Better sleep, less anxiety. Less complex health conditions much improved. Support & motivation ongoing

MONTH 4

Stable weight and energy, symptoms much less noticeable, improved wellbeing. Better sleep, less anxiety, no gut symptoms. Support & motivation ongoing

MONTH 5

Stable weight and energy, symptoms barely noticeable, improve sleep and wellbeing. Better sleep, less anxiety, less headaches / migraines. Support & motivation ongoing

MONTH 6

Major improvements in health and wellbeing. Almost complete recovery from symptoms (depends on severity and complexity of conditions)

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This was a client who was diagnosed with chronic, life-long whole-body Eczema (see photos upper body only) and prescribed oral Prednisolone. After discontinuing Prednisolone due to lack of efficacy (with prescriber’s consent), I evaluated the client’s recent blood results which revealed important imbalances. After recommending a personalised diet and lifestyle plan, the client made a remarkable and complete recovery with my 6-month NT programme. Personalised diet & lifestyle plays a vital role in restoring the skin’s immune tolerance, maintaining youthful skin, helping protect against premature aging, and keeping your skin glowing.

Nutritional Therapy is based around the Functional medicine model (FMM) which has considerable advantages over medication-heavy reliant conventional medicine. Both paradigms have advantages and weaknesses. Conventional medicine is recommended for acute care and will save lives in emergencies, and is generally very effective short-term but often with side-effects of varying extent. Conversely, for non-acute care settings, short-term and especially medium and longer-term, the FMM arguably produces more robust recovery and sustainable resolution of many conditions, without side effects. However, in my opinion,  both paradigms can (and should) work together synergistically to improve patient outcomes

NUTRITIONAL THERAPIST vs DIETETICS

Both Nutritional Therapist and Dieticians are trained to very high standards to a minimum degree level in nutrition sciences, and undergo extensive clinical training via evidence-based research.  Only Registered Nutritional Therapy Practitioners and Registered Dietitians are trained and qualified in clinical practice to meet national standards and work in a one-to-one setting. Registered Nutritionists have met training and qualification standards and work with groups, and the wider industry, academia and in non-clinical settings. Additionally, In April 2015 the General Medical Council UK (the GP Register is a list of doctors who are eligible for appointment as a general practitioner in the UK, and by extension, Gibraltar) released guidance confirming that “Doctors can refer patients to practitioners on Accredited Registers”. Registered Nutritional Therapy Practitioners are members of BANT, who in turn are registered in an ‘Accredited register” and therefore, they can be suitably referred to by General Practitioners.

BANT is a professional organisation for practitioners of nutrition and lifestyle medicine. BANT practitioner members are required to be registered either with Complementary and Natural Healthcare Council (CNHC) or be statutorily regulated. CNHC holds a register accredited by the Professional Standards Authority for Health and Social Care (PSA), an independent body accountable to the UK Parliament. BANT members are required to meet Continuing Professional Development (CPD) standards.

Advanced blood chemistry analysis

I break down complex laboratory result data in to client-friendly graphical and descriptive health PDF reports that can be updated over time with more blood results. The findings help determine any imbalances, reveal any health trends and provide the rationale for personalised diet and lifestyle interventions. These PDF health reports also helps identify root causes, provide explanations for your symptoms, may help prevent major health consequences in the future, and can be used to help other healthcare providers provide a rationale for prescribing personalised medication(s) if required

AFNT Health report

Root cause Nutritional Medicine

A Nutritional therapist uses their deep understanding of how the body works at a biochemical level to uncover the root causes of illness rather than just addressing symptoms. By looking at how nutrients, hormones, digestion, and metabolism interact, they can identify imbalances or deficiencies that may be driving a person’s health issues. By connecting symptoms to underlying biological processes, they create personalised nutrition and lifestyle plans that support the body’s natural ability to heal and restore balance.

The road to wellness

Recovering from a complex illness isn’t just about taking a quick fix, it’s about understanding how your daily food and lifestyle choices has impacted your health. That’s why a structured nutrition education over several months is essential. Similarly, your body needs time to heal, and you need time to understand how factors like diet, stress, sleep, and gut health may have contributed to your symptoms. By learning step by step, you’ll gain the knowledge and tools to make lasting changes that will benefit you, your kids and partner. So you’re not just resolving symptoms, but actually addressing the root causes. This approach helps set the foundation for long-term health and prevents issues from returning.

nutrition and health education

Flexibity for consultations

Consultations in-person at healthwise ehalth shop (Engineer Lane) or online over Zoom from the comfort of your home

Zoom or in-person consultations

Overview
Andrew Fortuna studied Nutrition Science (BSc) Hons and Personalised Nutrition (MSc) based on a systems biology approach, a holistic and integrative method used to understand complex biological systems by analysing their interconnected components, rather than studying individual parts in isolation. It involved a deep emphasis on nutritional biochemistry, and the influence of nutrients and food components on cellular and molecular pathways involved in the pathophysiology of a wide range of chronic diseases using evidence-based pathophysiological reasoning. Clinical training, required to meet UK National Occupational Standards, involved being able to apply all this knowledge to four supervised clients experiencing a wide range of chronic health conditions to help ameliorate or prevent disease based on the Functional Medicine Model.

Andrew Fortuna NT

– MSc PERSONALISED NUTRITION 
– BSc (Hons) NUTRITIONAL SCIENCE 
– PERSONALISED NUTRITION PRACTICE DIPLOMA 
– REGISTERED NUTRITIONIST (mBANT)
– REGISTERED NUTRITIONAL THERAPY PRACTITIONER (CNHC)
– ANATOMY & PHYSIOLOGY DIPLOMA
– BLOOD CHEMISTRY ANALYST
– MONTREAL COGNITIVE ASSESSMENT (MoCA) rater 
– NEURO-LINGUISTIC PROGRAMMING (NLP) PRACTITIONER
– LABORATORY TESTING & ANALYSIS

Nutritional Therapy has helped many clients resolve to their symptoms and complex health conditions.

Chronic constipation

I have attended Mr. Fortuna’s clinic on several occasions and I have found him to be very attentive and caring.  He tries hard to understand your symptoms and find a solution to your problem. His advice was very useful and I won’t hesitate to consult him in future for further assistance if required.

G.Golt

75 yr old female

Type 2 diabetes

Very thorough and easy to follow. Proud to be associated with you. I would recommend you to anyone. Eternally grateful for keeping my diabetes in check

J.Gonzalez

52 yr old male

Nature therapy

Our Nature experience was brilliant from start to finish. Andrew is very knowledgeable on the subject and he is keen to share his passion. He took took us to excellent locations, even the coffee stops.

David.H.

58 yr old male

Chronic migraines, fatigue, bloating

Thanks Andrew, your help and guidance has been the much needed breakthrough in enabling me to be more disciplined and informed with my health. It has given me new hope and I will enter the new year feeling positive and determined to keep up with my new healthy habits

Pat

68 yr old feamle

Digestion, blood pressure, hypothyroidism, overweight

I thought that because I was getting older, weight gain was something I had to accept. I was also having problems with my digestive system, blood pressure, hypothyroidism and lack of sleep. But then, I met Andrew, a true professional, who is teaching me to make small adjustments in my eating habits. A lifestyle plan, not a diet, which is easy to follow, keeps the weight off and helps with my health problems. Andrew, I cannot thank you enough. This is life changing, and I am over the moon with my progress. With your motivation and guidance, I am happpier, healthier, very positive and losing weight. I am very grateful for your support. Thank you.

M.Hook

72 yr old female

Whole body Eczema

After years of poor diet and a period of stress, I had a break out of eczema. ‘Chronic’ was the prognosis of more than one doctor but for all their knowledge, the one thing they couldn’t give me is time often given in a rush. A local dermatologist had no long-term solutions. But after some intelligent analysis from Andrew the issue improved. 5 months later, I’m sold on a new, healthier lifestyle. Andrew offered a break from all of that by taking a deep-dive into my health, before grasping the solution. A thorough questionnaire and a blood test presented him with a complete picture of my health, tailoring dietary and lifestyle recommendations that worked! With Andrew  his mind isn’t on the next patient. Andrew’s services are: holistic, competent and slick. He looks at the bigger picture instead of plastering the cracks, and above all, an exceptional attention to detail that you won’t get from any GP. I can’t recommend him highly enough and his long-term programmes!

Max.F

26 yr old male

Irritable Bowel Syndrome (constipation dominant)

“I have been dealing with IBS for over twenty years and have suffered with chronic constipation, food intolerances, chronic gut pains, muscle & bone aches and pains, pins & needles on my extremities, excessive bloating & gas. I had seen a lot of specialists throughout the years but only helped a little bit, which was affecting my mental wellbeing. Although a bit skeptical at first, I came to see Andrew as last resort due to positive experiences from Facebook. The transformation has been life-changing to the point that most of my gut symptoms have resolved, regular bowel movements, no pins & needles, feeling much more energetic, and simply doing things I just could not do before. My GP and gastroenterologist are very pleased and encouraged me to continue Andrew’s recommendations. Thank Andrew for your help, really appreciated.”

John Harper

63 yr old male

Cholecystitis, overweight, pre-diabetes, knee pain, hot flushes, NAFLD, renal angiomylolipoma

In under two years, Andrew significantly improved my health, easing gallbladder, hip, and knee pain linked to excess weight, as well as menopausal hot flushes, pre-diabetes, and NAFLD. My blood sugar is now optimal, and imaging shows mild liver improvement. Pain disappeared as swiftly as the kilos, and hot flushes are nearly gone. Through personalised nutrition and gentle exercise, I lost 12kg in six months and have mostly maintained it. Andrew is direct, highly knowledgeable, and translates his expertise into tailored advice. Nutritional therapy will take effort, commitment and motivation on your part. It is not an easy or a quick fix, but the results can be life-changing. I highly recommend Andrew.

J.C.D

58 yr old female

Chronic full body eczema, asthma, anxiety, food intolerances

“I was one of Andrew’s more challenging clients, suffering from lifelong eczema. Despite many GP & dermatologist visits, I felt dissatisfied and misunderstood, with treatment options which overlooked my stress & diet. After two tough Covid years, I turned to Andrew. Through in-depth assessments and lab tests, we identified diet and lifestyle as key triggers for my skin & mental struggles. His dedication to finding solutions is unmatched. My body resisted initial methods, but Andrew researched & adjusted my program until the break- through. The impact on my skin & mental health has been life- changing. After working with Andrew for a year, I can highly recommend his long-term Nutritional Therapy programs.”

Ellie.F

28yr old female
NT process for clients

FIRST CONSULTATION (£180 / 60min)
Involves recording of symptoms & case history, a current diet analysis, current dietary & lifestyle choices, 1x blood test analysis of a recent or new lab test (blood or others). Basic recommendations will be given as your case history and all the other information needs to be analysd and that takes a bit of time.

NEXT STEPS
Option 1
Follow-up consultations (£180 / 60min)
Personalised diet & lifestyle recommendations, root causes explained, meal plans and/or revised plans, Personalised nutrition educations, supplement recommendations. No email support.

OR

Option 2 (recommended)
Choose from two NT programmes with professional support over 3 or 6 months (see table below) to suit your budget and levels of support depending on the complexity of your health conditions, where more specific and personalised recommendations will be given and revised over time, with email support and personalised nutrition education spread out over several consultations. You will get unparalleled support throughout the programme by a clinically and academically trained professional, with great experience supporting clients with complex health conditions. Extensive options available for professional functional diagnostic laboratory testing in Gibraltar, Spain and the UK.

Most Popular

NT SILVER 3 months

Chronic symptoms, Improve health & nutrition

£720

  • 2x 45mins follow-ups p/month
  • Health history analysis
  • Online health questionnaire
  • Symptoms tracking
  • Root causes explained
  • Nutrition course (personalised)
  • Diet & lifestyle (personalised)
  • Meals & recipes (personalised)
  • Mental reframe / goal setting
  • 1x hr grocery trip
  • Supplement discounts 10%
  • 2x Lab test analysed & interpreted
  • Online portal & resources
  • Accountability & motivation
  • Email support Mon - Fri 9-5pm
BOOK NOW

Certainly, you can arrange a free 20min meeting to ask any questions you may have before committing, just get in touch by email or WhatsApp.

Payment conditions
You can pay for just the first consultation at £160 / 60 mins and then decide if you wish to continue with the programme over 3 or 6 months, payment structure can be agreed on a bespoke basis. You can pay using Natwest app or other bank transfer, WISE transfer or REVOLUT. Email for me for payment details.The programme commences once the deposit is settled. 60% deposit is required for SILVER and GOLD Nutritional Therapy NT Programmes. Conditions for payment of instalments depends on the programme and agreed beforehand with the client.

For just about any health condition except cancer. Programmes will be highly educational, sometimes challenging, but certainly enjoyable and delivered at your own pace. They are designed to help to help improve quality of life or even in many cases complete resolution to complex health conditions. For more complex conditions this will require times and strongly recommend you consider my longer-term NT for best support, particularly as we wont be able to address everything at once.

Follow-ups are crucial to guarantee the continued adaptation, safety and efficacy of your NT programme in order to understand any key changes to your personal life, health or medical condition(s). These are required to review progress and amend plans in accordance to your developing symptoms and goals, discuss unexpected challenges, changing lifestyle factors, medications, other treatments, whilst ensuring that your information disclosed on your questionnaire are still relevant. Therefore, it is advisable to conduct follow-up consultations as agreed with each client.

Will includes purchasing some new foods, ingredients or optional supplements may required to help achieve your heath goals. Ensure they are readily available in your food pantry to consume / prepare the meals. ANDREW FORTUNA NT will assist you so that this transformation is gradual to keep costs to a minimum.

A variety of optional diagnostic laboratory testing recommendations will be made throughout the period you are receiving support from ANDREW FORTUNA NT.  Lab tests are not included in the programme fees and you pay for them at the lab. Tests may be useful to track your progress, ensure your safety and provide the rationale for personalised recommendations.

 The field of personalised nutrition is still evolving before truly becoming an integral part of the future healthcare paradigm, and including personalised nutrition guidance and therapeutics. Personalised recommendations are necessary to help safely support your symptoms and medical diagnoses, whilst considering potential drug – nutrient – herb interactions with any prescribed medications or food intolerances /allergies. Supplement programmes are evaluated periodically to ensure efficacy and safety and may change depending on symptoms progress, medically diagnoses and/or other contraindications. You will be fully informed which types and forms of many supplements, and in what doses, is critical to achieve safe and effective outcomes whilst ensuring they do not interacted with any other foods or medications.

BANT is the leading professional body for Registered Nutritional Therapy Practitioners in one-to-one clinical practice and a self-regulator for BANT Registered Nutritionists®. BANT members combine a network approach to complex systems, incorporating the latest science from genetic, epigenetic, diet and nutrition research to inform individualised recommendations. BANT oversees the activities, training and Continuing Professional Development (CPD) of its members. Yearly CPD is a compulsolry requirement to register. BANT members are also required to register to an accredited register held by the Complementary and Natural Healthcare Council (CNHC) on behalf of the UK Professional Standards Authority (PSA) for Health and Social Care,

As part of his clinical training in Nutritional Therapy and membership of compulsory regulatory bodies (BANT & CNHC), ANDREW FORTUNA NT can use both titles. Registered Nutritionist is used when working with the wider audience, and the title Nutritional Therapy Practitioner is used when working in a 1-to-1 clinical setting.

NUTRITIONAL THERAPIST vs DIETICIAN

Both require a minimum degree-level academic qualifications in nutrition science. Only Registered Nutritional Therapy Practitioners and Registered Dietitians are trained and qualified in clinical practice to meet UK national standards and work in a one-to-one setting. Registered Nutritionists have met training and qualification standards and work with groups, and the wider industry, academia and in non-clinical settings. Additionally, In April 2015 the General Medical Council UK (the GP Register is a list of doctors who are eligible for appointment as a general practitioner in the UK, and by extension, Gibraltar) released guidance confirming that “Doctors can refer patients to practitioners on Accredited Registers”. Registered Nutritional Therapy Practitioners are members of BANT, who in turn are registered in an ‘Accredited register” and therefore, they can be suitably referred to by General Practitioners.

BANT is a professional organisation for practitioners of nutrition and lifestyle medicine. BANT practitioner members are required to be registered either with Complementary and Natural Healthcare Council (CNHC) or be statutorily regulated. CNHC holds a register accredited by the Professional Standards Authority for Health and Social Care (PSA), an independent body accountable to the UK Parliament. BANT members are required to meet Continuing Professional Development (CPD) standards.

As part of his clinical training, Andrew Fortuna NT has completed an extensive, supervised clinical consultations with various real clients experiencing a wide range of chronic diseases, which also involves studying the pathophysiology of chronic diseases with special consideration to client safety and drug-nutrient-herb interactions, and understanding how nutrient availability, biochemical imbalances, genetic predispotion and lifestyle factors, may influence disease predisposition and development. He has supported a number of patients experiencing a. wide range of complx conditions, such as: Myocardial infarction, severe obesity, Long COVID, Crohn’s disease, Fibromyalgia, Rheumatoid arthritis, Systemic lupus erythematosus, Raynaud’s disease, Mixed connective tissue disease, Sjögren’s syndrome, Hashimoto’s thyroiditis, hyperthyroidism, hypothyroidism, hypertension, insomnia and many others.

ANDREW FORTUNA NT’s clinical training has been internally validated by the UK Nutrition Therapy Education Commission (NTEC) and externally endorsed by QUALIFI UK. NTEC accredited nutritional therapy courses are professionally accredited to the standard required for entry to an accredited register held by the Complementary and Natural Healthcare Council (CNHC) on behalf of the UK Professional Standards Authority (PSA) for Health and Social Care, the same body that overseas dieticians and GPs in the UK and Gibraltar via their respective regulatory bodies. Students who follow courses that do not meet this standard will not be able to apply for professional registration as a Nutritional Therapay Practitioner, until they have accrued three years clinical experience of working at the level of the National Occupational Standards, evidenced by the submission of a detailed portfolio of evidence.

ARE YOU READY?

Take the next step on your health journey, and book your free 15-min consultation in-person or over the phone to learn about fees and NT programme features.

Contact me

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