
GUT HEALTH
MULTI SESSIONS / 2, 4 or 6 months
Having a fully functional digestive system and gastrointestinal health, is key to be able to fully digest and absorb nutrients, optimise immune function, reduce the risks of IBS, IBD, or malignancies such as colorectal cancer. With this programme you will:
✅ Advanced gut testing, analysis & interpretation
✅ Learn how to maintain gastrointestinal health
✅ Support digestion & absorption after gut surgeries
✅ Resolve indigestion, gas, bloating, cramps, food intolerances
✅ Support for IBS, IBD, Celiac, Ulcerative colitis
✅ Intolerances, wheat/gluten sensitivities
✅ Support for gastric reflux, gut inflammation & more
✅ Resolve constipation, diarrhea, GI cramps, fecal bleeding
✅ Support microbial diversity and health
Sign up today! Student discounts available.
Click to learn what’s included in the programme?
2, 4 or 6 months (depends on complexity)
Sessions in person or online over Zoom
1x 60mins sessions
Multiple follow-ups (depends on duration)
Online health questionnaire
Mental frame / goal setting
Nutrition education
Learn gut, digestion & absorption
Lifestyle recommendations
Diet analysis & optimisation
Meal planning, gut healing recipes (personalised)
Supplement discounts 10%
2x Lab test analysis / interpretation (tests not included)
Online platform with resources
Email support 24/7
Programme content may be subject to change, but will be agreed before settling any payments

KEY FEATURES OF THE PROGRAMME
Professional assessment
This programme will assess your case history, and determine your root causes with the help of diagnostic functional gut testing.
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Evidence-based
Forget diet and influencer fads! My approach ensures any recommendations is based firmly on peer-reviewed nutritional science.
Symptoms resolution
This programme will guarantee results, finding permanent and sustainable solutions that you can easily apply going forward.

Functional testing for chronic gut issues
Professional analysis & interpretation
Access to 100’s of diagnostic lab tests
Eating psychology
Powered by eating psychology to unlock the secret to better gut health, digestion and absorption
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2 , 4 or 6 months
First session will lay out the plans and setup goals, depending on severity, follow-ups will refine the plans
In-person or Zoom
Flexible programme that can be done in-person, remotely online over Zoom or hybrid (combo of both)

Personalised gut healing meals
Condition-specific meals & ingredients
Sustainable & respectful to your beliefs
Health the gut
Learn tips to prep quick gut healing meals, aligned with your goals & lifestyle, no need to be a chef!
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Effective, long-lasting
The programme will ensure that you improve your gut short-term and know how to maintain the gains longer-term
Email support
You will have email support in-between session to answer any queries, Mon – Fri 9-5pm
Gut benefits of my programme
⬇gastric reflux

Resolve reflux permanently by address your root causes
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⬇gut discomfort

Sustainable, long-term resolution to gas, bloating, cramps, constipation and diarrhea.
⬆digestion

Improve digestion &
absorption of nutrients
⬇Diarrhea, constipation

Improve your bowel habits by increasing or decreasing transit time
⬆microbial diversity

Improving microbial diversity may help reduce long-term health risks
Your programme leader
Overview
Studied Nutrition Science (BSc) Hons and Personalised Nutrition (MSc) based on a systems biology approach, a holistic and integrative method used to understand complex biological systems by analysing their interconnected components, rather than studying individual parts in isolation. It involved a deep emphasis on nutritional biochemistry, and the influence of nutrients and food components on cellular and molecular pathways involved in the pathophysiology of a wide range of chronic diseases and weight management, using evidence-based pathophysiological reasoning. Clinical training involved being able to apply all this knowledge to four supervised clients experiencing a wide range of chronic health conditions to help ameliorate or prevent disease based on the Functional Medicine Model.

ACADEMIC & PROFESSIONAL QUALIFICATIONS
– MSc PERSONALISED NUTRITION (Middlesex University)
– BSc (Hons) NUTRITIONAL SCIENCE (Middlesex University)
– PERSONALISED NUTRITION PRACTICE DIP (clinical training)
– REGISTERED NUTRITIONIST
– REGISTERED NUTRITIONAL THERAPY PRACTITIONER
– ANATOMY & PHYSIOLOGY DIPLOMA
– BLOOD CHEMISTRY ANALYST
– MONTREAL COGNITIVE ASSESSMENT (MoCA) rater
– NEURO-LINGUISTIC PROGRAMMING (NLP) PRACTITIONER
– LABORATORY TESTING & ANALYSIS
Programme fees
Contact me for more info on fees.
Complex gut medically-diagnosed conditions
Note that for more severe and serious gut autoimmune conditions, a minimum of 4 or 6 months may be required.
Client testimonials
Still undecided?
Use the form below to contact me to arrange a free call, free meeting or give a talk at your workplace to answer any queries you or your group colleagues may have before signing up.
Contact me to enquire / sign up

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