
GUT HEALTH
£500 / 4 SESSIONS / 6 WEEKS
Having a fully functional digestive system and gastrointestinal health, is key to be able to fully digest and absorb nutrients, optimise immune function, reduce the risks of IBS, IBD, or malignancies such as colorectal cancer. With this programme you will:
✅ Advanced gut testing, analysis & interpretation
✅ Learn how to maintain gastrointestinal health
✅ Support digestion & absorption after gut surgeries
✅ Resolve indigestion, gas, bloating, cramps, food intolerances
✅ Support for IBS, IBD, Celiac, wheat/gluten sensitivities
✅ Support for gastric reflux, gut inflammation & more
✅ Resolve constipation, diarrhea, GI cramps, fecal bleeding
✅ Support microbial diversity and health
Sign up today! Student discounts available.
Click to learn what’s included in the programme?
Sessions in person or online over Zoom
1x 60mins sessions
4x 30 mins follow-ups
Online health questionnaire
Mental frame / goal setting
Nutrition education
Learn gut, digestion & absorption
Lifestyle recommendations
Diet analysis & optimisation
Meal planning, gut healing recipes (personalised)
Supplement discounts 10%
1x Lab test analysis / interpretation (tests not included)
Online platform with resources
Email support Mon – Fri 9-5pm
Programme content may be subject to change, but will be agreed before settling any payments

KEY FEATURES OF THE PROGRAMME
Professional assessment
This programme will assess your case history, and determine your root causes with the help of diagnostic functional gut testing.
.
Evidence-based
Forget diet and influencer fads! My approach ensures any recommendations is based firmly on peer-reviewed nutritional science.
Symptoms resolution
This programme will guarantee results, finding permanent and sustainable solutions that you can easily apply going forward.

Functional testing for chronic gut issues
Professional analysis & interpretation
Access to 100’s of diagnostic lab tests
Eating psychology
Powered by eating psychology to unlock the secret to better gut health, digestion and absorption
.
8 weeks, 4 sessions
First session will lay out the plans and setup goals, 3x follow-ups will refine the plan as you hit your goals
In-person or Zoom
Flexible programme that can be done in-person, remotely online over Zoom or hybrid (combo of both)

Personalised gut healing meals
Condition-specific meals & ingredients
Sustainable & respectful to your beliefs
Health the gut
Learn tips to prep quick gut healing meals, aligned with your goals & lifestyle, no need to be a chef!
.
Effective, long-lasting
The programme will ensure that you improve your gut short-term and know how to maintain the gains longer-term
Email support
You will have email support in-between session to answer any queries, Mon – Fri 9-5pm
Gut benefits of my programme
⬇gastric reflux

Resolve reflux permanently by address your root causes
.
⬇gut discomfort

Sustainable, long-term resolution to gas, bloating, cramps, constipation and diarrhea.
⬆digestion

Improve digestion &
absorption of nutrients
⬇Diarrhea, constipation

Improve your bowel habits by increasing or decreasing transit time
⬆microbial diversity

Improving microbial diversity may help reduce long-term health risks
Your programme leader
Overview
Studied Nutrition Science (BSc) Hons and Personalised Nutrition (MSc) based on a systems biology approach, a holistic and integrative method used to understand complex biological systems by analysing their interconnected components, rather than studying individual parts in isolation. It involved a deep emphasis on nutritional biochemistry, and the influence of nutrients and food components on cellular and molecular pathways involved in the pathophysiology of a wide range of chronic diseases and weight management, using evidence-based pathophysiological reasoning. Clinical training involved being able to apply all this knowledge to four supervised clients experiencing a wide range of chronic health conditions to help ameliorate or prevent disease based on the Functional Medicine Model.

CNELM UK / Middlesex University
ACADEMIC & QUALIFICATIONS
MSc PERSONALISED NUTRITION
BSc (HONS) NUTRITIONAL SCIENCE
PERSONALISED NUTRITION PRACTICE DIPLOMA (clinical training)
REGISTERED NUTRITIONIST (mBANT)
REGISTERED NUTRITIONAL THERAPY PRACTITIONER (CNHC
ANATOMY & PHYSIOLOGY DIPLOMA
BLOOD CHEMISTRY ANALYST
MONREAL COGNITIVE ASSESSMENT (MoCA) provider
NEURO-LINGUISTIC PROGRAMMING (NLP) PRACTITIONER
LABORATORY TESTING & ANALYSIS
DIETARY EDUCATOR
Programme fees
£500 – payment in full – Student discounts available (proof required)
Click to learn what's included in the programme?
Sessions in person or online over Zoom
1x 60mins sessions
4x 30 mins follow-ups
Online health questionnaire
Mental frame / goal setting
Nutrition education
Lifestyle / basic exercise suggestions
Diet analysis
Meal planning, quick recipes (personalised)
Supplement discounts 10%
1x Lab test analysis / interpretation (tests not included)
Online platform with resources
Email support Mon - Fri 9-5pm
Programme content may be subject to change, but will be agreed before settling any payments
Gut health + complex health conditions
Alternatively, if you require to improve gut health, but also have several diagnosed complex health
conditions, it is highly recommended you consider my professional support with my NT PROGRAMMES.
Other client experiences
Still undecided?
Use the form below to contact me to arrange a free call, free meeting or give a talk at your workplace to answer any queries you or your group colleagues may have before signing up.
Contact me to enquire / sign up

Check your spam / junk folders for incoming emails