Posted inNutrition
Personalised vs Public Health Nutrition: Benefits & limitations
Evidence based, fact-checked - 8 min read In recent years, the conversation around nutrition has shifted from generalised dietary guidelines to more targeted, individual-focused interventions. While public health nutrition has provided invaluable guidance to reduce widespread deficiencies and chronic disease risks at the population level, it often fails to address the unique and dynamic needs of individuals. This is where personalised nutrition, particularly through the lens of Functional Medicine and Nutritional Therapy, as practised by BANT-registered practitioners by myself, arguably holds the upper hand. Read…......
